Counselling offers a safe space where
you are listened to without judgement.
I can help if you’re
struggling with -
I am a fully qualified integrative counsellor and psychotherapist. That means I do not follow one
designated approach but tailor the support I offer according to the needs of the client. I am able
to draw on various theories and approaches, all the time working to create a bespoke therapeutic
pathway that best suits each individual.
Although my work is located in the present, I do explore the past to help understand what might be
affecting how someone is feeling in the present day. Once there is a greater understanding, my work
shifts to a more solution focussed approach and explores how to support change and offer a positive
way forward.
As your personal counsellor and psychotherapist, creating a therapeutic relationship that allows me
to understand your story is paramount. I see a strong, trusting relationship as the core of whatever
work is undertaken.
· Depression, sadness or feeling low
· Stress
· Anxiety, panic attacks and intrusive thoughts
· Work/Life balance
· Bereavement and Loss
· Addiction
· Confidence issues and low self-esteem
· Relationship problems
· Facing a problem that is hard to talk about or resolve
I am a member of the BACP (British Association for Counselling and Psychotherapy) and work within
their ethical framework. I maintain confidential and relational boundaries at all times, as well as regularly reflecting on my practice with a clinical supervisor.
I am a fully qualified integrative counsellor and psychotherapist. That means I do not follow one designated approach but tailor the support I offer according to the needs of the client. I am able to draw on various theories and approaches, all the time working to create a bespoke therapeutic pathway that best suits each individual.
Although my work is located in the present, I do explore the past to help understand
what might be affecting how someone is feeling in the present day. Once there is a
greater understanding, my work shifts to a more solution focussed approach and explores
how to support change and offer a positive way forward.
As your personal counsellor and psychotherapist, creating a therapeutic relationship that allows me to understand your story is paramount. I see a strong, trusting relationship as the core of whatever work is undertaken.
